Did you know September is Go4Life month? Go4Life month is, ‚Äúan exercise and physical activity campaign from the National Institute on Aging at NIH‚Ķdesigned to help you fit exercise and physical activity into your daily life.‚Äù Inspired by Go4Life month, we‚Äôd like to share with you some of our tips for getting into (and sticking […]
Tag: tips
Money saving tips
Money saving tips Here are some great tips for saving money. We gathered these from various¬†sources, to learn more about each follow the¬†links provided or contact a trusted¬†financial advisor.¬† Find your pension To see if you or someone you know has an unclaimed pension-Search.pbgc.gov Free credit monitoring Creditsesame.com Catch-up If you are 50 or over […]
It’s getting hot out there!
It‚Äôs getting hot out there! We are experiencing extreme temperatures all over New Jersey and surrounding areas this week. Here are some tips for staying cool and safe. Drink plenty of water or other non-alcoholic beverages. Make sure children and the elderly are drinking water, and ensure that persons with mobility problems have adequate fluids […]