Its summer and the arts and cultural scene is back! Learn what is new and renewed in NJ and how our cultural community is open for visitors as well as […]
Episode 6 – Pride and Progress for LGBT Older Adults, Rights and Legislation
As we celebrate Pride Moth, we celebrate the progress made in recognizing the needs and ensuring the rights of LGBT people. But for many of our older adults, growing up […]
Episode 5 – Meet the Freewalkers as They Walk Across New Jersey
We have all heard that walking is good exercise at any age, but it can have multiple rewards for older adults such as improved cardiovascular health and bone density, lowering […]
Episode 4 – Goals of Care and National Heath Care Decisions Day
April 16 is National Health Care Decisions Day? Have you determined your health care wishes? And have you shared them with those closest to you and your health care practitioners? […]
Episode 3 – Coming Back After COVID: NJ Arts and Culture Renewal Fund
How did The Garden State take care of the arts, one of its most prized sectors, during the COVID-19 shutdowns of 2020 and the gradual reopening efforts of 2021? In […]
Episode 2 – Bonus Guided Meditation with Guest Mary Flett, PhD.
Meditation can inject far-reaching and long-lasting physical and psychological benefits into our daily lives. Advantages include decreased stress, improved brainpower, sharper focus and a calming effect on our minds. It’s […]
Episode 2 – Aging with Finesse with Guest Mary L. Flett, PhD.
The painful reality is that older Americans, especially older women, are becoming “invisible” in today’s culture, says researcher Mary Flett, a clinical psychologist. “We can either feel bad about that […]
Episode 1 – Top 3 Benefits of Physical Therapy with Guest Jo Goldin
Physical therapy can play a significant role in helping you hit your highest fitness goals by soothing aches and pains and preventing further injury by maximizing your strength, mobility and […]
Trailer 2 – Aging With Finesse – with Guest Mary L. Flett, PhD.
Trailer 1 – Aging With Finesse – with Guest Mary L. Flett, PhD. – Episode 125
The painful reality is that older Americans, especially older women, are becoming “invisible” in today’s culture, says researcher Mary Flett, a clinical psychologist. “We can either feel bad about that […]